So you’ve started college huh? As excited as you may be, have you considered the possibility of gaining a lot of weight that first year. What is commonly referred to as the freshman fifteen can easily become the freshman twenty or thirty if you are not careful. Read this article to learn how you can keep eating a healthy diet no matter how bad your college dorm food is.
Make sure to make time for both socializing and academics. Some students spend all their times in their dorm rooms studying, which can be depressing and lonely, while others are so social that their coursework suffers. You should get out of your room and do something fun at least once a week and devote at least an hour a night to studying for each of your classes to help you stay balanced.
Saying no to things that make you uncomfortable is just as important in college as it was when you lived with your parents. Many students experiment with alcohol or sex during their college years, but if you don’t want to do these things, don’t let anyone pressure you into them. Your college experience should be about having fun, exploring who you are and preparing for your future via your classes–not about doing things you don’t truly want to do.
Talk to your professors. Things are a little different when you get to college. Your teachers are more approachable, and you can talk to them during their office hours. This gives you more time to ask questions, but you can also learn more about what drives them. They can help you with ideas for your career after you are done with college as well.
It is important to memorize the telephone number for campus security. It should be very simple to contact the campus police and security departments, so be sure that you are familiar with the procedure. Hopefully, it’s not something you’re going to have to utilize, but you never know what may happen.
Take the time to apply for an intern position during your college stay. You will see how things really are for the field you will be in when you graduate. If you’re really good at what you do, it can even earn you a job later on. The college you’re in should have a place that helps you get an internship, so get on it!
Go visit several potential colleges to help you decide where you want to go to college. By visiting universities, private colleges and community colleges, you can decide what environment you really want to be in. Most colleges offer several tours throughout the school year. Many also offer an opportunity to shadow a student to see what a normal day is like.
When you are trying to choose a school that you would like to attend you should weigh all of the pros and cons of the school compared to what your major will be. You can find many lists that tell you what the department at the school you are interested in ranks.
Most college kids don’t worry about gaining weight their first year, however maintaining proper nutrition is something that everyone would be wise to be on top of. Make sure you use the advice given in the article above so that you can stay healthy and happy throughout your college career.